Serenity Easytone Toning Salon and Hair dressers is a wonderful local business run by local hair dresser Christine, herself has over 20years experience.
Many of you have probably not heard of exercise chairs and wonder how a chair can exercise you and what benefit it can give you. The 6 exercise chairs at Serenity Easytone Salon based in Harbury are power assisted and each chair has a specific task of toning and firming up your muscles to improve your posture and mobility. The greatest benefit from toning muscles is inch loss from areas that you work in the chairs. Some of the other beneficial advantages of the exercises are increased energy, relief of stress and tension, improved sleep patterns,, blood pressure and circulation. Clients with conditions such as diabetes, MS, arthritis, nervous disposition and knee replacements all benefit from these exercises.
The workout takes 30 minutes, 5 minutes on each chair. The feedback from our clients of all ages is very positive citing good feelings of well being from exercising in a calm and sociable environment. Serenity Easytone offer an optional personal assessment to monitor your inch loss.
Serenity offers a friendly local hairdressers for both men and women.
Address & Contact
- Street:
- The Suite, Bullring Business Center
- City:
- Harbury
- Phone:
- 01926 613112
- Category:
- Gym/Physical Fitness Center