START HiiT, CRUSH HiiT and THUMP HiiT in Frinton - 30 minute indoor bootcamp style workouts that raise the metabolism and burn fat for a full 24 hours.
CRUSH HiiT
If you are looking to seriously kick start a weight loss or really tone that body you should be looking at two CRUSH HiiT sessions a week
Every Monday 20:30 to 21:00 at McGrigor Hall (Fourth Ave, Frinton)
Every Wednesday 20:30 to 21:00 at McGrigor Hall (Fourth Ave, Frinton)
THUMP HiiT (Boxercise)
Boxercise has gone HiiT to provide an intense, fun and challenging 30 minute workout. We’ve squished it, squashed it and vacuum packed it to provide all the benefits of a metabolic HiiT workout with all the fun of Boxercise.
Every Thursday Feb 20:30 to 21:00, ST Mary's Church Hall, Old Road, Frinton.
Address & Contact
- Street:
- Frinton, Thorpe Le Soken, Wix
- City:
- Kirby Cross
- Phone:
- 07903 513238
- Website:
- http://sqdaactive.co.uk
- Category:
- Recreation and Sports