The Ultimate In Anaerobic Fitness Training, Get Fit, Get Lean & Shape Up Like A Champion. All Coaches Are ABAE Qualified.. All Ages & Standards Are Welcome
Garry Steff & Paul Jones Right Now We Are Doing Two Classes A Week On A Monday Evening 7pm Till 8pm An A Thursday Morning 10.30am Till 11.30am.
ONE NONE STOP HOUR Of Pad Work, Cardio Abdominal Workout Made Fun No Matter What Your Fitness Is You Will Be Sweating..
All Trainers Are ABAE Qualified
Come & Check Us Out
Mondays 7pm Horndon On The Hill (Village Hall)
SS17 8LD
Thursday 10.30am Laindon Community Centre