SwiftPT Exercise Classes, run by a Great Britain Athlete based in Keynsham and the surrounding areas.
Coming Soon...SwiftPT Exercise Classes.
Exercise classes run by a Great Britain Athlete.
Arriving mid May.
Where? Around the West Bath and East Bristol areas, ranging from indoor Sports Halls to outdoor Bootcamps.
Who is it for? Anyone aged 18 and over and of all ability levels. All sessions will be run to accommodate everyone, with exercises adapted as and when needed.
Price? To be decided, but around the £4 a session mark, with discounts available for multiple sessions.
Who will run them? Myself, a current Great Britain athlete, my sport doesn’t pay me well enough to fully support myself so this is my job that runs alongside my own training! I am a fully qualified personal trainer and UK athletics Coach with a sports science degree. Qualified in Circuit training, Boxercise, Spinning and Nutritional Guidance.
What classes will be on offer? Subject to demand, I envisage circuit training sessions and Bootcamps, designed to melt away fat and help people create their ideal physique. I will also look to run specialised stretching sessions to help relieve people of aches and pains.
What will I get? Classes will be run on a pay as you go basis, each session will last around 45 minutes. Memberships will be available where I also provide nutritional advice for those who want it.
When will they be? Running from mid May 2015 subject to demand. I envisage running evening classes on weekdays, however if there is a demand then sessions during the day or at weekends could also be accommodated.
How do I register my interest and keep up to date? Simply head to www.swiftpt.co.uk and head to the classes section. Here you can register your interest and join the mailing list to be kept up to date. Similarly just like this page and all updates will be made to this page also.