The Apollo Course - 03332079564

A five day residential course of gentle exercise, health and nutrition education delivered by healthcare professionals.

The Apollo Course is a five day residential course of learning and activity to set you on the path to a healthier and happier future.
The course is an evidence based, holistic health and fitness programme designed to achieve sustainable physical and mental health improvement.
This doctor led programme uses a mixture of health education, mindfulness, gentle physical exercise and lifestyle modification advice to help substantially reduce the risk of preventable diseases such as diabetes, high blood pressure and heart disease.

Tags: Medical & Health