Yoga based antenatal classes offering private support to Mum's and their families. Enjoy gentle exercise,relax and make friends on the same journey as you.
Pregnancy yoga is widely recognised as a common pregnancy activity, a gentle way of staying connected to your body and keeping active in pregnancy. The benefits from pregnancy yoga of improving balance and circulation, learning how to breath effectively, relax, use calming techniques, lower stress, meeting other pregnant women, improving posture and alleviating pregnancy symptoms are the tools women are in search of during pregnancy - Our Daisy Birthing Active Antenatal method delivers all the benefits mentioned but in addition to all that you can also expect to learn traditional antenatal education, active birth techniques, optimum foetal positioning education and birth choices support too!
The Daisy foundation is also about community, we have a regular meet ups and Mum's are invited to stay back at the end of class to enjoy chamomile tea and chat.
The Daisy foundation Darlington and Newton Aycliffe also offer unique parent classes for more information please get in touch today..
Contact -
Rachel on 07414734452
email rachel-pearson@thedaisyfoundation.com
Tags: Pregnancy Care Center