The Power House Gym in Lancing has been running for 20 years providing for serious weightlifters of all ages and abilities.
The Power House Gym at Lancing Leisure Centre has been running for 20 years providing for serious weightlifters of all ages and abilities. Whether you prefer free weights or Olympic weights, we can help you to develop a personal muscle building programme and to discover the best weightlifting techniques for you.
Here at The Power House Gym, we know that weight training routines need to be tailored to the individual, and so we spend time developing a body building programme which will challenge you and build up your muscle as quickly as possible.
Are you serious about the gym?
• Tailored muscle building programmes
• Body building supplement advice
• Structured weightlifting routines
• Strength and conditioning machines
• A friendly encouraging atmosphere
The gym's proprietor Tim Morey is qualified in strength and conditioning training and offers weight lifting advice to anyone who needs it.
Membership costs just £35 per month.
Why not come along for a free weeks trial?