•	Karate
•	mma class
•	light continuous/semi contact sparring
•	personal one2one m/art training
•	sports injury/remedial massage
•	separate classes for children, juniors & adults
•	CRB checked instructors
•	NAKMAS registered
Monday 
5.30pm - Under 10's
6.30pm - Over 10's- Under 16's 
Tuesday 
6pm - KATA - all Ages 
 
Wednesday 
5.30pm - Under 10's
6.30pm - Over 10's- Under 16's 
Thursday 
7pm - Adults only class
Friday 
5.30pm - Under 16's Sparing