Urmston Pilates
Pilates is an exercise method designed to elongate and strengthen the body by emphasising on balance, alignment, breathing and core stability. It will tone and sculpt your body, strengthen your back, improve your posture and make you less prone to injury, regardless of age or fitness level.Tuesday at St.Clements, Wednesdays at Flixton House, Thursday at Sevenways.
Tags: Recreation & Fitness
Address & Contact
- Street:
- St Clements Parish Hall
- City:
- Urmston
- Phone:
- 07967334736
- Website:
- http://www.urmston-pilates.co.uk
- Category:
- Recreation and Fitness