Selfdefence and Jujitsu classes
It is an award winning club specialising in teaching the Japanese Martial Art of Ju-Jitsu.
Ju-Jitsu uses a combination of grappling, strikes, blocks, holds, locks, chokes, immobilization and throws to overcome an opponent. It is an extremely effective form of self defence and a good form of overall physical exercise for people of all ages and fitness levels.
Instructors are qualified up to NVQ Level 3 in Teaching & Coaching and are CRB