Zumba is excellent for toning midriffs and legs! As well as burning lots of calories whilst having fun! Depending on how much you go for it and the intensity of the class, in an hour class 450 to 800 calories can be burnt!
Zumba is a latin based dance fitness work out that is great for toning Legs, Bums, Tums ad Arms!! It burns a lot of calories, is fun to do and provides a whole body work out....whilst learning new dance moves!
___PRICES:___
£4 or £5 per session
(under 18's and students get £1 discount off classes)
___Classes run by Ema Devlin: A qualified Zumba, Circuit Training and Aqua Fitness Instructor. Trained Dancer and Dance Teacher.
My classes are suitable for all abilities (beginners to advanced).
Classes include toning exercises, Stretching and of course high and low intensity cardio activities.
Tuesday @ 10am -- Elliot Dance School
Wednesday @ 8pm -- Bishop Wilton Hall (starts 1st Aug)
Thursday @ 8.30pm -- Elliot School of Dance
Address & Contact
- Street:
- Elliot's Dance Studio (Above Toddy's Bar) Union Street
- City:
- Pocklington
- Phone:
- 07730096483
- Website:
- http://edevlin.zumba.com/
- Category:
- Recreation and Fitness